Pregnancy, birth and motherhood is a time of great physiological and emotional change in a woman’s life. Massage can be supportive of these changes in a variety of ways during pregnancy, labour and in the postpartum period.

  • Ease musculoskeletal aches and strain,
  • Improve efficiency of blood and lymph circulation
  • Assist elimination of metabolic wastes
  • Ease the symptoms of fluid retention
  • Help with sleep-related issues such as fatigue and insomnia
  • Improve body awareness
  • Support postural changes
  • Promote relaxation and reduce stress
  • Provide a special time where the mother can have quiet space in which to be nurtured, connect with her baby and focus fully on herself in the pregnancy.